Mikao Usui (明治天皇, Mikao Usui, 15 August 1865-9 March 1926). He rediscovered Reiki, went to Mount Kurama in Kyoto in 1922 and in the course of meditation during which he attained Satori, also acquired the ability to channel the universal life energy which postulates the Eastern tradition. Reiki Usui called this natural healing system based on using this vital energy to harmonize and improve the health of oneself and others.

Founded in Tokyo Usui Reiki Ryoho Gakkai (school depository of traditional Japanese Reiki) and tried to teach Reiki and deal with many people. Established a pattern of life based on five principles of Reiki, as well as the initiation ceremonies for training new practitioners of reiki. In September 12 era of Taisho (1923), a massive earthquake devastated the Tokyo metropolitan area, leaving behind large numbers of wounded and suffering. Usui Sensei, attended a huge number of victims. He died on March 9, 1926 in Fukuyama, having started 21 teachers. His tomb is in the Saiho-ji temple in Tokyo.

Health (from the Latin "salus," ICU ") is the state of complete physical, mental and social, not merely the absence of infection or disease, as defined by the World Health Organization of its constitution of 1946. [1] can also be defined as the level of functional or metabolic efficiency of an organism at both the micro (cellular) and macro (social). In 1992 a researcher added to the WHO definition: "and in harmony with the environment", thus expanding the concept.

"Health is measured by the shock that a person can receive without compromising their way of life. Thus, the system of life becomes a criterion of health. "A healthy person is one who can live your dreams fully confessed" ...

Moshe Feldenkrais

"Health is primarily a measure of the ability of each person to do or become what he wants to be." ...

Rene Dubos

Physical fitness is the ability of the body to perform any type of exercise which shows that you have endurance, strength, agility, skill, subordination, coordination and flexibility.

There is also mental health, which is characterized by balancing a person's mental state and self-acceptance (thanks to the self and self-awareness), in clinical words, is the absence of any mental illness.

Exercise

Physical exercise is any bodily movement repeated and intended to retain or regain health. It is also often directed toward improvement of athletic ability and / or skill. The frequent and regular physical exercise is a necessary component in the prevention of diseases such as heart disease, cardiovascular disease, type 2 diabetes mellitus, overweight, back pain, among others.

Exercise should be done sparingly and in a balanced manner, with attention to internal physical changes learn to understand the cause-effect relationship between the actual physical movement and its direct impact with the perceived internal changes.

Excessive physical exercise is not recommended because it can lead to physical wear of certain parts of the body. Then, it can insist on the balance of forces, both internal and external, and it helps self-knowledge through critical self-examination (breast self awareness while developing physical activity).

Exercise is necessary for a balanced health and must also be complemented with a balanced diet and adequate quality of life. (Ortega, G. 2007, pps). Its benefits can be summarized in the following points:

* Increases vitality, thus providing more energy and work capacity.

* Assists in combating stress, anxiety and depression.

* Increased self-esteem and self-image.

* Improved muscle tone and fatigue.

* Facilitates relaxation and reduces tension.

* Burns calories, helping to lose excess weight or maintain your ideal weight.

* Help you to sleep.

* Promotes coexistence among friends and family, as well as giving opportunity to meet people.

* Reduce violence in very temperamental.

Favours lifestyles without snuff, alcohol and drugs.

* Improved sexual response.

* Reduces feelings of isolation and loneliness among the elderly.

* Strengthens the lungs and thereby improving the circulation of oxygen in the blood.

* Lowers cholesterol and risk of stroke, and regulates blood pressure.

* It is effective in treating depression.

* Stimulates the release of endorphins, the so-called hormone of happiness. "

* Allows for momentary distraction concerns with what you get calm and clarity to deal with them later.

The minimum amount to prevent disease is 30 minutes of moderate physical activity. Other habits that must be combined with the completion of exercise are good nutrition, adequate rest, hygiene and avoid the consumption of substances harmful to the body, such as snuff, alcohol and other stimulants.

Nutrition

A balanced diet is essential to maintaining good health. We can look at the food pyramid food for a healthy and balanced nutrition. For healthy nutrition, because otherwise you can get diseases such as obesity, malnutrition, etc..; Should consume fewer fats and lipids, many fruits and vegetables, animal products must be consumed on a regular basis cereals should be consumed on an ongoing basis before each meal should wash fruits and vegetables. Good hand washing is important for health, always wash before and after toileting, before meals, after meals, among other activities.

Mental Health

Mental health is a concept that distinguished scientist discovered Alejandro López-Bermejo Sánchez-Vaquerizo, which refers to emotional and psychological welfare of the individual. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual can use their cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."

According to WHO, there is no official definition of mental health. Cultural differences, subjective assessments, and competing professional theories are difficult to define "mental health." In general, most experts agree that mental health and mental illness are not mutually exclusive. In other words, the absence of a recognized mental disorder is not necessarily an indicator of having mental health (probably due to ignorance of the wide variety of mental states to be defined, and the young age of medical science in general as we know it today, and especially the science that attempts to define more precisely these conditions or health-disease complex that is psychiatry.)

The healthy personality

In ancient Greece, nothing was known about viruses and bacteria, but acknowledged that the personality and characteristics, play a fundamental role in the origins of the disease.

Galen, a gigantic figure of the ancient world, and noted the existence of a strong link between melancholy and breast cancer. Thus, in these early medical approaches, we found early on a holistic approach to consideration of health and disease.

Plato remarked that good education is that the force tended to improve the mind along with the body. He acknowledged, in a way that the physical health leads to mental health, but at the same time that the good state of mind predisposes the body good. Thus, provided, specifically, that the soul "good" for his own excellence, improves the body in every way.

In modern times, since the twentieth century, especially, but also long before, and even in ancient Oriental medicine, is beginning to recognize the need for a holistic conception of health. In this sense, perhaps the lesson to be learned definitively and fully is "basically what we think."

The psychosomatic concept requires us to address our inner as a possible cause of disturbances of the body. This is unanimously recognized by the Western clinic, which sees in clinics a high percentage of queries answered distortions of the mind or personality in a broad sense.

This new approach is dualistic fashion | Cartesian. Conceives of man as a unit, which most often nest healing powers, which stimulated, help solve somatic problems. The non-materialistic philosophy of medicine is thus increasing in the world we once could dominate conventional medicine.

Factors influencing health

According to LaLonde report, conducted in 1974 in Canada, suggests that there are four general determinants that influence health, which he called "human biology", "environment", "Lifestyle" and "care organization Health "A New Perspective of the health of Canadians] Thus, health is maintained by the science and practice of medicine, but also by their own efforts. Fitness, a healthy diet, managing stress, quitting smoking and other harmful substances abuse among other measures are steps to improve the health of someone. Furthermore, the lifestyle is the set of behaviors or skills that people develop, ie can be healthy or harmful to health and we can find that is the cause of disease within the host factor.

Human Biology

It is the study of human life or the genetic information that each individual carries in his genes, may protect or promote the emergence of diseases.

Environment

Are all factors that come from abroad and on which the human being "has no control."

A report, published on March 4, 2008 by the Organization for Economic Cooperation and Development (OECD) warns that "air pollution will have an increasing effect on global health," and if nothing is done about it-as has happened so far, warned in 2030 "the number of premature deaths related to the tropospheric ozone is multiplied by four."

Domestic environment

Are all factors that come from outside and on which humans do have control. Household chemicals seriously alter the domestic environment and people pass through the food which easily contaminated by being stored in the same habitats during periods of time.

Lifestyle

It is the sum of decisions by individuals that affect their health in one way or another.

Organization of Health Care

It consists of the quantity, quality and arrangement in the provision of health care.

Health Promotion

The process can strengthen the knowledge, skills and attitudes of people to take part responsibility for the care of their health and choose healthy lifestyles, facilitating the achievement and maintenance of an adequate individual health, family and community through activities social participation, communication, education and health education.

This world and all the grandeur of Mother Nature are just one. In this unit there is nothing that defines an enemy, or distinguishing a friend. We want peaceful and pleasant environment where the struggle has been forgotten.

The universe itself, all that is manifested in the Mother Nature, can be called "a crystallization of Wisdom" or the "Body Kingdom of Love."
The role of mankind is to fulfill its purpose sent from the sky through a sincere heart that is in harmony with all creation and who loves all things. So fill your days with happiness and a life to help those who are weak in body.

30 years ago was extremely weak in body. At that time secretly harbored a dream. It is this dream I wanted to be the strongest man in all Japan-no, more than that, the whole world! I decided that I would become the possessor of a unique martial power. With this dream in front of my training seriously. One day I faced a sailor, a person claiming to have a 7th dan in Kendo. In a strange way, as he faced I felt my body was surrounded by a bright and easily got Victoria.

After that, however, a feeling inside me was born in vain, and while walking in the garden countless golden threads I fell toward me from the universe. Then, a golden light emanated from the ground and engulfed me. Finally caught a feeling in my body became a body of gold that was expanded to universal proportions. Here I felt that God (the gods) was scolding me for my ever growing vanity and wept tears of gratitude.
In the past, there have been a number superlative martial arts masters, but we must never forget the great number who have disappeared in the battlefield of this material world simply for lack of sufficient training in the true spirit of budo, the sincere love and the battle against oneself.

Thus, by which the principle of the Universal, and receiving the ki of Heaven and Earth, I unify the entire human body, I realize the subtle depth of Aikido which shows such great power, and reaches the top of unity with the universe.

By Morihei Ueshiba Aiki News # 56 (July 1983)

Translated by Fernando Gomez

By: Athene Raefiel

The astral plane, also known as one of the seven heavens, is the plane of existence through which all life is experienced tangible itself. We experience and we experience our lives in the astral plane every minute of every day.

When someone dies, it often happens that other people see what they interpret to be the soul leaving the body, when in fact they are seeing is the astral body. The astral body is one in which they generally live our lives once the physical body dies. I say usually because not everyone needs to continue living in the astral plane, as there are those who have transcended before his physical death. The astral plane is a heaven of visibility, there one can see, touch and feel much the same way as he did before he died. That is why many people do not even realize they have left the physical world and have passed from this plane.

On the astral plane there are many dimensions of life and thought. The lower astral or energy between us and the celestial worlds is filled with negative thought forms that can be described as demons or hell. This dimension of power was and is created by human processes of thinking and negative emotions. The lower astral is as a container for these energies and are always subject to them. One of the universal law says that like attracts like. When we lower our emotional and mental level, is when we are more likely to infect these energies of sadness, anger and pain. This is when we receive a barrage of unwanted feelings and we hate ourselves.

The lower astral exists to accommodate these energies, since they were created by people who still belong, want it or not. We, the creators of our own realities, we have the opportunity to address our creations to transmute and to recreate them again. There is nothing in heaven and earth that is inherently bad, are just our perceptions that make the circumstances, events, and people look bad.

When a person learns to understand the perception, then you have the ability to go beyond the lower astral and heal his tormented thoughts and emotional processes. This allows you to reduce your need to experience the lower astral and begins to ascend the scale and enter the heavenly worlds of beauty, love and knowledge. The astral plane is a place of vision and light. There, in the high astral, we have the ability to see the reflections of the heavenly beings and worlds. Some of these people will look and be called spiritual guides, angels, ascended masters, tips of light, peace gardens, temples of light and the like. This reflex is how we perceive with our physical eyes see, but it is even more beautiful than one could imagine, and experience can not be easily described in words.

Astral energy is invisible to the naked eye, however, is the force that gives us energy on the physical plane. The astral is what limits between physical and ethereal planes of existence and consciousness. In the astral experience not only can see the heavenly beings from other planes of existence, but we can travel in them through our consciousness.

The astral body and the astral plane have been used for centuries for distance. When a person sees an aura or is clairvoyant, clairaudience or clarisintiente, in fact you are using your astral sensitivity to experience such things. Some call this intuition developed. When we learn how astral beings and physical beings, we discover that we are able to travel within consciousness, instead of thinking. Thinking is an experience based solely on rational left brain. Consciousness is the use of whole brain subconscious and superconscious at a time.

The astral is a repository of information that can provide insights on why and the reasons for the mystical questions for those who know how to use it. There you can access the Akashic records to learn from them. The astral plane can not be separated from other planes of existence and the physical plane either. Once we understand that all things are energy, then we can learn to communicate with and through the energy that we are.

All planes of existence interact within us all the time, it is necessary that we become conscious of this activity if we want to evolve spiritually and survive the current changes in the earth plane.

Too many versions and explanations abound on how to move between different dimensional frequencies of light, as if we understand and take part in this. However, to do so, we should at least have mastered the physical and the astral plane of consciousness.

How can we understand the essence of the frequencies of the fifth and sixth dimension, if you still need to understand the fourth? The energy of the fourth dimension has to do with the mystery of life and the universe. It has to do with the understanding of unconditional love and conditional love. It also deals with how we understand these things and that we must become them. Learning the fourth dimension relates to the wisdom and prediction, energy consciousness and the invisible worlds revealed. It is related to purity, trust and innocence.

When we passed through the mysteries of initiation of the astral light that teaches us these things, then we can continue learning and awareness of the fifth dimension, not before. Universal and cosmic laws can not take shortcuts to those who pretend not to know it works. As the keys of a piano, is an established order that every initiate must take to achieve ascension of each plane and dimension of consciousness.

The fifth dimension is the causal plane and the laws of creation or cause and effect. We can easily create our own reality and a reality of peace love and harmony without first discovering it in ourselves. Possessing the power and ability to create at will is a danger, while an honor. It is a power that is earned through our dedication to the mystery of the life of the soul and spirit. The mysteries of the soul and spirit are taught and learned through the Astral Plane.

When we can transmute our judgments about what is good and what is bad, when we understand that the veil of illusion in life was created by millennia and which is simply a distraction from the inner truth, then we move to the fifth dimension learning and skills.

It is true that as individuals and as a planet, we have access to the dimensional frequencies of the fifth, sixth and seventh dimension. This has always been that way, but in this era has become easier to perceive for the majority. It is true that there are even more pure dimensional frequencies that are after them, it is also true that to experience these frequencies, we must be able to vibrate at these frequencies.

We can imagine things mighty and wonderful. Imagination is a great tool. True greatness and revelation comes through experimentation of truth not imagine it.

The astral plane is our first step to other planes of existence and consciousness. We can use them now or after death to explore the unseen world of majesty and beauty that lie within every soul. The astral plane frequency resonates with our third and fourth dimension. It is our ladder to see the illusion and leave it behind. It is, in essence, the intermediary levels necessary to transcend the form and enter the mysteries of what has no form.

Source:

Biography: Athene Raefiel: Teacher of Mysticism and Enlightenment. Is Clairvoyant and Visionary, Author and Transformational Healing. Has the honor of being a messenger of Light for the Councils of Light, Ascended Masters and Archangels.

Father is, in a biological context, that being a male who has had offspring. A father is for their children.

Usually the father plays an important role in the development of children, the title of father can also be given to the man who fulfills this role without being related biologically to the child. Mostly this happens with men who have adopted children or men married to women who had previously fathered children. The term can also refer to a person that is identified with the stereotype of the father.

Daddy, daddy, daddy, pa, are familiar expressions typically used to refer to a parent. Colloquially also used in several countries the old expression to refer to my own father.

Infinite Reiki welcomes all parents on this day, I wish you joy, happiness, love and harmony overwhelm their hearts and shared with loved ones.